NORTH CAROLINA BLUEBERRIES vs NARANJILLA PULP
Nutrition comparison per 100 g serving
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NARANJILLA PULP wins in 7 out of 10 nutrient categories
NORTH CAROLINA BLUEBERRIES: 1
vs
NARANJILLA PULP: 7
(2 ties)
Overview
| Nutrient | NORTH CAROLINA BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calories | 54 cal | 30 cal | |
| Protein | 0.7 g | 2.3 g | |
| Carbs | 12.2 g | 7.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH CAROLINA BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 40.9 MG |
Minerals
| Mineral | NORTH CAROLINA BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 985 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |