NOOKSACK TRAIL MIX, NOOKSACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NOOKSACK TRAIL MIX, NOOKSACK
NOOKSACK TRAIL MIX, NOOKSACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), PINEAPPLE (PINEAPPLE, SUGAR), PAPAYA (PAPAYA, SUGAR), DATE PIECES (DATE PIECES, OAT FLOUR).
Dietary Information
NOOKSACK TRAIL MIX, NOOKSACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, NOOKSACK TRAIL MIX, NOOKSACK gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NOOKSACK TRAIL MIX, NOOKSACK
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