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NONFAT YOGURT, STRAWBERRY BANANA, LIGHT

Yogurt Aldi Inc. Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEFIR, CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g LOWFAT KEFIR MILK SMOOTHIE 67 4.6g 10g 0.8g ORGANIC CULTURED WHOLE MILK 79 4.2g 8.3g 3.3g CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g LIFEWAY, KEFIR, CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY 58 4.6g 8.3g 0.8g CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT, STRAWBERRY BANANA, LIGHT

NONFAT YOGURT, STRAWBERRY BANANA, LIGHT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, BANANAS, KOSHER GELATIN, NATURAL FLAVORS, NONFAT MILK SOLIDS, CITRIC ACID, TRICALCIUM PHOSPHATE, ACESULFAME POTASSIUM, VEGETABLE JUICE AND BETA CAROTENE (COLOR), SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

NONFAT YOGURT, STRAWBERRY BANANA, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, NONFAT YOGURT, STRAWBERRY BANANA, LIGHT gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT YOGURT, STRAWBERRY BANANA, LIGHT

See how NONFAT YOGURT, STRAWBERRY BANANA, LIGHT compares to other foods in terms of nutrition:

More in Yogurt

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