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CULTURED LOWFAT MILK SMOOTHIE

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA BLENDED LOWFAT YOGURT, STRAWBERRY BANANA 82 3.5g 15.3g 1.2g WHOLE MILK YOGURT 93 3.3g 14g 3g STRAWBERRY BANANA LOWFAT YOGURT 82 3.5g 14.7g 1.2g LOWFAT YOGURT 82 3.5g 14.1g 1.2g GREEK NONFAT YOGURT 60 10g 4.7g 0g MIXED BERRY GREEK LOW-FAT YOGURT, MIXED BERRY 93 10g 9.3g 1.7g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CULTURED LOWFAT MILK SMOOTHIE

CULTURED LOWFAT MILK SMOOTHIE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL EGGNOG FLAVOR, NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CULTURED LOWFAT MILK SMOOTHIE

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