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NONFAT YOGURT DRINK PROTEIN SMOOTHIE

Yogurt The Dannon Company, Inc. Branded
46 Calories
4.6g Protein
6.9g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 57mg 2%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 4.6g 9%
Vitamin D 46mcg 230%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 40%
Carbs 6.9g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM 106 3.4g 20.3g 1.9g GREEK FAT FREE YOGURT, VANILLA 93 7.6g 15.1g 0g LICUADO, PECAN 64 2.1g 10.3g 1.4g WHOLE MILK YOGURT, STRAWBERRY 97 3.5g 12.4g 3.1g ORGANIC ICELANDIC YOGURT, MANGO 106 9.2g 10.6g 3.2g PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAIN 113 3.3g 6.7g 8.7g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT DRINK PROTEIN SMOOTHIE

NONFAT YOGURT DRINK PROTEIN SMOOTHIE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 6.9g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, RED 40.

Dietary Information

NONFAT YOGURT DRINK PROTEIN SMOOTHIE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, NONFAT YOGURT DRINK PROTEIN SMOOTHIE gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT YOGURT DRINK PROTEIN SMOOTHIE

See how NONFAT YOGURT DRINK PROTEIN SMOOTHIE compares to other foods in terms of nutrition:

More in Yogurt

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