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PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM

Yogurt Hiland Dairy Inc. Branded
106 Calories
3.4g Protein
20.3g Carbs
1.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 20.3g 7%
Dietary Fiber 2.4g 9%
Total Sugars 16.4g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 13%
Carbs 20.3g 79%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SWEET CREAM WHOLE MILK YOGURT, SWEET CREAM 127 8g 13.3g 4.7g VANILLA BLENDED LOWFAT YOGURT, VANILLA 102 4.9g 17.7g 1.6g PLAIN GREEK YOGURT ALTERNATIVE, PLAIN 97 4.0g 8.8g 5.3g PLAIN YOGURT ALTERNATIVE, PLAIN 87 4g 8g 5.3g VANILLA BEAN GREEK YOGURT ALTERNATIVE, VANILLA BEAN 115 4.0g 15.0g 4.9g BANANA CUSTARD WHOLE MILK YOGURT, BANANA CUSTARD 127 8g 14g 4.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM

PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 20.3g of carbohydrates, and 1.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CREAM, SKIM MILK, SUGAR, WATER, STRAWBERRY PUREE, NONFAT DRIED MILK, POLYDEXTROSE (FIBER), MODIFIED FOOD STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, PECTIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL COLOR (RED #40).

Dietary Information

PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM gets 13% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM

See how PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:

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