NONFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (0g per 100g).

About NONFAT SMALL CURD COTTAGE CHEESE

NONFAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 6.2g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, SALT, MODIFIED CORNSTARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

NONFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, NONFAT SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT SMALL CURD COTTAGE CHEESE

See how NONFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• NONFAT SMALL CURD COTTAGE CHEESE vs LIGHT CREAM CHEESE, LIGHT
• NONFAT SMALL CURD COTTAGE CHEESE vs 4% LARGE CURD COTTAGE CHEESE
• NONFAT SMALL CURD COTTAGE CHEESE vs RICOTTA LOW FAT CHEESE, RICOTTA
• NONFAT SMALL CURD COTTAGE CHEESE vs CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA

More in Cheese

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