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NON-GMO POPCORN

500 Calories
10.7g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 58%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About NON-GMO POPCORN

NON-GMO POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO POPCORN, SUNFLOWER OIL, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, THIAMINE, HYDROCHLORIDE, RIBOFLAVIN), GARLIC POWDER, SPICES, TOASTED ONION, ONION, ORANGE JUICE POWDER, CELERY POWDER, RED AND GREEN BELL PEPPER, LEMON AND ORANGE PEEL, DILL, KELP, MUSTARD FLOUR, HORSERADISH POWDER, TOMATO POWDER, MUSHROOM POWDER, SPINACH POWDER, PAPRIKA.

Dietary Information

NON-GMO POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NON-GMO POPCORN include Sodium, Na (61% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NON-GMO POPCORN gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NON-GMO POPCORN

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