NON FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About NON FAT MILK
NON FAT MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 0.3g of fat. This food belongs to the Milk category.
Ingredients
NON FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
NON FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, NON FAT MILK gets 35% of its calories from protein, 53% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON FAT MILK
See how NON FAT MILK compares to other foods in terms of nutrition:
- NON FAT MILK vs REDUCED FAT MILK
- NON FAT MILK vs SKIM MILK
- NON FAT MILK vs FAT FREE ORGANIC MILK
- NON FAT MILK vs CULTURED WHOLE BUTTERMILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.