NON-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About NON-FAT GREEK YOGURT
NON-FAT GREEK YOGURT is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 4.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK.
Dietary Information
NON-FAT GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, NON-FAT GREEK YOGURT gets 68% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT GREEK YOGURT
See how NON-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- NON-FAT GREEK YOGURT vs LOWFAT YOGURT, BLUEBERRY
- NON-FAT GREEK YOGURT vs LIGHT NONFAT YOGURT, STRAWBERRY BANANA
- NON-FAT GREEK YOGURT vs LIGHT NONFAT YOGURT, STRAWBERRY
- NON-FAT GREEK YOGURT vs LIGHT NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.