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NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL

Cereal United Natural Foods, Inc. Branded
378 Calories
13.3g Protein
66.7g Carbs
6.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 18mcg 90%
Calcium 44mg 3%
Iron 4.4mg 25%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 66.7g 77%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.4 MG 25%
Potassium, K 362 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
EATING RIGHT, MUESLI CEREAL 382 9.1g 74.6g 5.5g CRANBERRY ALMOND CEREAL 418 7.3g 81.8g 8.2g ORGANIC YELLOW CORN GRITS 359 7.7g 79.5g 1.3g GOLDEN HONEY & FLAX GRANOLA 436 10.9g 72.7g 10.9g REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL 196 4.4g 40.2g 2.2g MULTIGRAIN HOT CEREAL WITH FLAX 381 14.3g 66.7g 7.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL

NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS.

Dietary Information

NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL

See how NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL compares to other foods in terms of nutrition:

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