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NO SALT ADDED WHOLE KERNEL CORN

Canned Vegetables Public Label Brands, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 7.2g 82%
Fat 0.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ARTICHOKE HEARTS 27 2.3g 4.6g 0g 3 BEAN SALAD CUPS 71 0.9g 15.0g 0g SLICED WATER CHESTNUTS 49 0.7g 9.9g 0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g MILD WHOLE GREEN CHILES, MILD 14 0g 2.9g 0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About NO SALT ADDED WHOLE KERNEL CORN

NO SALT ADDED WHOLE KERNEL CORN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER.

Dietary Information

NO SALT ADDED WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, NO SALT ADDED WHOLE KERNEL CORN gets 7% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED WHOLE KERNEL CORN

See how NO SALT ADDED WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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