3 BEAN SALAD CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About 3 BEAN SALAD CUPS
3 BEAN SALAD CUPS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, GREEN BEANS, KIDNEY BEANS, WAX BEANS, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONIONS, RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC, ASCORBIC ACID.
Dietary Information
3 BEAN SALAD CUPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 3 BEAN SALAD CUPS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, 3 BEAN SALAD CUPS gets 5% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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