NINE GRAIN BREAD
275
Calories
12.5g
Protein
47.5g
Carbs
3.8g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 47.5g
17%
Dietary Fiber 2.5g
9%
Total Sugars 7.5g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
20%
Carbs
47.5g
75%
Fat
3.8g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3 MG | 19% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About NINE GRAIN BREAD
NINE GRAIN BREAD contains 275 calories per 100g serving. It provides 12.5g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contains 2.5g of dietary fiber.
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