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NIGIRI AND ROLL CLASSIC PLATTER LG BR

Sushi MAI Branded
135 Calories
6.7g Protein
22.3g Carbs
1.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 460mg 20%
Total Carbohydrate 22.3g 8%
Dietary Fiber 1g 4%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 22.3g 73%
Fat 1.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.7 MG 21%
Sodium, Na 460 MG 20%

Related Foods in Sushi

Food Calories Protein Carbs Fat
BAKED ZITI WITH MEAT SAUCE 150 7.8g 18.3g 5.2g VEGETABLE SUSHI 67 2.9g 8.3g 2.9g TOFU YU, TERIYAKI TOFU SUSHI 168 15.5g 8.0g 10.2g TOFU YU, SOY SUSHI 97 10.6g 3.5g 5.8g CRAW FISH CAJUN ROLL 178 3.3g 22.2g 2.2g CAJUN ROLL 178 3.3g 22.2g 2.2g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About NIGIRI AND ROLL CLASSIC PLATTER LG BR

NIGIRI AND ROLL CLASSIC PLATTER LG BR is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 22.3g of carbohydrates, and 1.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

BROWN SUSHI RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), RAW TUNA, RAW SALMON, ALBACORE, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), COOKED SHRIMP NIGIRI (SHRIMP, SALT), AVOCADO, LETTUCE, CUCUMBER, MASAGO (CAPELIN ROE, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS,ALCOHOL), SALT, ANNATTO), SEAWEED, SESAME SEEDS, SCALLIONS.

Dietary Information

NIGIRI AND ROLL CLASSIC PLATTER LG BR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NIGIRI AND ROLL CLASSIC PLATTER LG BR include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, NIGIRI AND ROLL CLASSIC PLATTER LG BR gets 20% of its calories from protein, 66% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NIGIRI AND ROLL CLASSIC PLATTER LG BR

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