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NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded
643 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Potassium, K 607 MG 13%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GREEN BOILED PEANUTS 265 11.8g 11.8g 20.6g ORGANIC TRAIL MIX, ROASTED AND SALTED 486 20g 37.1g 31.4g EDAMAME DRY ROASTED SOYBEANS, LIGHTLY SALTED 433 43.3g 36.7g 11.7g DISNEY PREMIUM POPCORN BUCKET 379 10.3g 65.5g 6.9g POWERFUL TRAIL MIX, BERRY, BERRY 368 7.0g 35.1g 24.6g DARK CHOCOLATE CRANBERRIES 467 3.3g 70g 20g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Riboflavin (28% DV).

About NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT

NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, PISTACHIOS, ROASTED IN PEANUT,AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT include Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT

See how NICE!, DELUXE LIGHTLY SALTED & ROASTED MIXED NUTS, SEA SALT compares to other foods in terms of nutrition:

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