NEW ORLEANS STYLE SAVORY SIDES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About NEW ORLEANS STYLE SAVORY SIDES
NEW ORLEANS STYLE SAVORY SIDES is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 3.1g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED RED BEANS, WATER, GREEN AND RED BELL PEPPER, TOMATO PASTE, CANOLA OIL, CELERY, CONTAINS LESS THAN 2%: ONION POWDER, ONIONS, GARLIC POWDER, NATURAL FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS [INCLUDES NATURAL SMOKE FLAVOR], SUGAR), CREOLE SEASONING (SALT, RED PEPPER, BLACK PEPPER, CHILI PEPPER, SPICES, GARLIC POWDER, GARLIC), HOT SAUCE (PEPPERS, VINEGAR, SALT), SPICES.
Calorie Breakdown
At 123 calories per 100 grams, NEW ORLEANS STYLE SAVORY SIDES gets 20% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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