NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 335 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 8.8g of carbohydrates, and 6.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CODFISH POWDER, SPICES]), LIGHT CREAM, CLAM MEAT, POTATOES, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT), AND SPICE.
Calorie Breakdown
At 109 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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