NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 6.9g of carbohydrates, and 6.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CLAM BROTH FROM CONCENTRATE, LIGHT CREAM, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, BUTTER (CREAM, SALT), WHEAT FLOUR, SALT PORK (CURED WITH WATER, SALT), GARLIC, FISH STOCK (POLLOCK, SALT), SEA SALT, SPICE AND NISIN PREPARATION.
Calorie Breakdown
At 106 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 15% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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