NEUTRAL COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About NEUTRAL COCONUT OIL
A versatile cooking oil derived from coconuts, this product consists solely of coconut oil. Nutritionally, it is very high in calories and fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Due to its high saturated fat content, moderation is advised when incorporating it into a balanced diet. It can be used for sautéing, frying, and baking, and may impart a subtle coconut flavor depending on the specific application. Remember to consider its high calorie density when planning meals.
Ingredients
COCONUT OIL
Dietary Information
NEUTRAL COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, NEUTRAL COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NEUTRAL COCONUT OIL
See how NEUTRAL COCONUT OIL compares to other foods in terms of nutrition:
- NEUTRAL COCONUT OIL vs PURE OLIVE OIL, CLASSIC
- NEUTRAL COCONUT OIL vs CLASSIC OLIVE OIL, LIGHT
- NEUTRAL COCONUT OIL vs CLASSIC PURE OLIVE OIL
- NEUTRAL COCONUT OIL vs CLASSIC OLIVE OIL, EXTRA VIRGIN
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