NATURE'S GARDEN, CHOPPED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NATURE'S GARDEN, CHOPPED PECANS
NATURE'S GARDEN, CHOPPED PECANS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NATURAL CHOPPED PECANS
Dietary Information
NATURE'S GARDEN, CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, NATURE'S GARDEN, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S GARDEN, CHOPPED PECANS
See how NATURE'S GARDEN, CHOPPED PECANS compares to other foods in terms of nutrition:
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- NATURE'S GARDEN, CHOPPED PECANS vs HONEY ROASTED PEANUTS, HONEY ROASTED
- NATURE'S GARDEN, CHOPPED PECANS vs DRY ROASTED PEANUTS, DRY ROASTED
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