NATURE'S CUPBOARD, HONEY WHEAT BERRY BREAD
263
Calories
9.2g
Protein
43.4g
Carbs
2.6g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 487mg
21%
Total Carbohydrate 43.4g
16%
Dietary Fiber 3.9g
14%
Total Sugars 6.6g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 79mg
6%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
17%
Carbs
43.4g
79%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (25% DV).
About NATURE'S CUPBOARD, HONEY WHEAT BERRY BREAD
NATURE'S CUPBOARD, HONEY WHEAT BERRY BREAD contains 263 calories per 100g serving. It provides 9.2g of protein, 43.4g of carbohydrates, and 2.6g of fat. It also contains 3.9g of dietary fiber.
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