NATURE'S CUPBOARD vs ONE BITES PRETZEL

Nutrition comparison per 100 g serving

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NATURE'S CUPBOARD wins in 9 out of 14 nutrient categories

NATURE'S CUPBOARD: 9 vs ONE BITES PRETZEL: 2 (3 ties)

Overview

Nutrient	NATURE'S CUPBOARD	ONE BITES PRETZEL	Winner
Calories	263 cal	232 cal
Protein	9.2 g	8.9 g
Carbs	43.4 g	44.6 g
Fat	2.6 g	3.6 g
Fiber	3.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S CUPBOARD	ONE BITES PRETZEL	Winner
Folate, total	53 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S CUPBOARD	ONE BITES PRETZEL
Calcium, Ca	79 MG	0 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	487 MG	536 MG

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