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NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
321 Calories
3.6g Protein
35.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 35.7g 59%
Fat 21.4g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 594 15.6g 25g 50g WEGMANS, CHOPPED WALNUTS 643 14.3g 14.3g 64.3g REINDEER TRACKS WHITE CHEDDAR SNOW BALLS & CARAMEL POPCORN FLAVORED SNACK, REINDEER TRACKS 500 3.6g 60.7g 25g POPCRON 607 7.1g 46.4g 42.9g CHOCOLATE COVERED FRUITS & NUTS 500 7.5g 57.5g 27.5g MILK CHOCOLATE RAISINS 375 5g 65g 22.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES

NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 35.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLUEBERRIES, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER) VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).

Calorie Breakdown

At 321 calories per 100 grams, NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES gets 4% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES

See how NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES compares to other foods in terms of nutrition:

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