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Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
429 Calories
7.9g Protein
74.7g Carbs
13.0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 74.7g 27%
Dietary Fiber 5.7g 20%
Total Sugars 23.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 10%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 74.7g 78%
Fat 13.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 10%
Potassium, K 267 MG 6%
Sodium, Na 198 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Honey Nut Chex Cereal Bowlpak 377 5.5g 86.4g 3.0g Cinnamon Chex Cereal Bowlpak 405 5.0g 81.7g 9.3g Cookie Crisp Cereal 379 5.2g 86.1g 4.3g Peanut Butter Chex Gluten Free Breakfast Cereal 420 8.4g 74.9g 11.1g Trix Cereal 410 5.1g 85.0g 5.2g Cookie Crisp Cereal 379 5.2g 86.1g 4.3g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar

Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 74.7g of carbohydrates, and 13.0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, ALMONDS, CRANBERRIES, ROASTED PEANUTS, RAISINS, RICE FLOUR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, PEANUT AND SOY INGREDIENTS.

Dietary Information

Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar gets 7% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar

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