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Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
489 Calories
25g Protein
39g Carbs
29g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 29g 37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 451mg 20%
Total Carbohydrate 39g 14%
Dietary Fiber 12g 43%
Total Sugars 19g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3mg 17%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 39g 42%
Fat 29g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 284 MG 6%
Sodium, Na 451 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit Honey Cheerios 168 2.9g 33.0g 3.5g Kit Blueberry Pome Granola Bakes 168 2.3g 31.8g 4.3g Breakfast Kit RS Trix 162 2.3g 31.2g 4.3g Kit Oatmeal Cranberry Granola Bakes 168 2.3g 31.2g 4.3g Breakfast Kit Cinnamon Pop-Tart 181 1.6g 37.8g 3.2g Breakfast Kit Cinnamon Toast Crunch Cereal Bar 185 2.2g 35.9g 4.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar

Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 39g of carbohydrates, and 29g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, CORN SYRUP, ALMONDS, PALM AND PALM KERNEL OIL, SUGAR, WHEY PROTEIN CONCENTRATE, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CANOLA OIL, CORN STARCH, NONFAT MILK SOLIDS, SALT, WHEY, SOY LECITHIN, PEANUT FLOUR, NATURAL FLAVOR, COCOA, BAKING SODA.

Dietary Information

Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar gets 20% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar

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More in Processed Cereal Products

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