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Nature Valley Lunchbox Double Chocolate Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
418 Calories
6.1g Protein
72.7g Carbs
11.5g Fat
19.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.2g 21%
Trans Fat 0.1g
Cholesterol 1.7mg 1%
Sodium 223.3mg 10%
Total Carbohydrate 72.7g 26%
Dietary Fiber 19.0g 68%
Total Sugars 20.4g
Protein 6.1g 12%
Vitamin D 0.2mcg 1%
Calcium 117.0mg 9%
Iron 2.5mg 14%
Potassium 223.3mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 72.7g 81%
Fat 11.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 117.0 MG 9%
Iron, Fe 2.5 MG 14%
Potassium, K 223.3 MG 5%
Sodium, Na 223.3 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit Nutri-Grain Bar Strawberry 170 1.7g 35.2g 3.6g Breakfast Kit Trix Cereal Bar 179 1.7g 34.6g 3.6g Breakfast Kit RS Cinnamon Toast Crunch 144 1.7g 29.8g 3.0g Breakfast Kit Multigrain Cheerios 168 2.3g 34.1g 3.2g Breakfast Kit Cinnamon Toast Crunch Reduced Sugar 162 1.8g 32.9g 3.3g Breakfast Kit Golden Grahams 168 1.7g 34.7g 2.6g

Nutrition Highlights

  • High in dietary fiber (19.0g per 100g), supporting digestive health.

About Nature Valley Lunchbox Double Chocolate Bar

Nature Valley Lunchbox Double Chocolate Bar is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 11.5g of fat. It also contributes 19.0g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, salt, soy lecithin, vanilla extract), Rice Flour, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Sugar, Corn Syrup, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Salt, Natural Flavor, Molasses, Baking Soda, Barley Malt Extract, Calcium Carbonate, Wheat Flakes.

Dietary Information

Nature Valley Lunchbox Double Chocolate Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, Nature Valley Lunchbox Double Chocolate Bar gets 6% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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