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Nature Valley Double Chocolate Chip Muffin Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
420 Calories
6.2g Protein
60.6g Carbs
19.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 5.5g 27%
Trans Fat 0.2g
Cholesterol 0.5mg 0%
Sodium 515.2mg 22%
Total Carbohydrate 60.6g 22%
Dietary Fiber 10.7g 38%
Total Sugars 24.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 67.1mg 5%
Iron 3.1mg 17%
Potassium 265.8mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 60.6g 70%
Fat 19.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67.1 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 265.8 MG 6%
Sodium, Na 515.2 MG 22%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Nature Valley Double Chocolate Chip Muffin Bar

Nature Valley Double Chocolate Chip Muffin Bar is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 60.6g of carbohydrates, and 19.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Cocoa, Fructose, Nonfat Milk, Sugarcane Fiber, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg Whites, Soy Lecithin, Salt, Pectin, Natural Flavor.

Dietary Information

Nature Valley Double Chocolate Chip Muffin Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nature Valley Double Chocolate Chip Muffin Bar include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, Nature Valley Double Chocolate Chip Muffin Bar gets 6% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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