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Protein One 90 Calorie Chocolate Chip Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
340 Calories
38.3g Protein
38.7g Carbs
8.7g Fat
19.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 6.8g 34%
Trans Fat 0.1g
Cholesterol 4mg 1%
Sodium 450mg 20%
Total Carbohydrate 38.7g 14%
Dietary Fiber 19.8g 71%
Total Sugars 3.9g
Protein 38.3g 77%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.0mg 17%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.3g 45%
Carbs 38.7g 45%
Fat 8.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.0 MG 17%
Potassium, K 155 MG 3%
Sodium, Na 450 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Larabar Blueberry Muffin Fruit & Nut Bar 453 7.9g 60.4g 19.9g Larabar Coconut Chocolate Chip Fruit & Nut Bar 436 5.6g 59.8g 21.2g Larabar Chocolate Chip Brownie Fruit & Nut Bar 423 7.8g 58.5g 19.0g Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar 491 8.4g 56.1g 25.9g Larabar Mint Chip Brownie Fruit and Nut Bar 443 8.1g 58.0g 19.9g Larabar Banana Chocolate Chip Fruit & Nut Bar 440 7.7g 60.1g 18.8g

Nutrition Highlights

  • Excellent source of protein with 38.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Protein One 90 Calorie Chocolate Chip Bar

Protein One 90 Calorie Chocolate Chip Bar is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 38.3g of protein, 38.7g of carbohydrates, and 8.7g of fat. It also contributes 19.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Erythritol, Palm Kernel and Palm Oil, Vegetable Glycerin, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (processed with alkali), Natural and Artificial Flavor, Stevia Extract, Caramel Color.

Dietary Information

Protein One 90 Calorie Chocolate Chip Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Chocolate Chip Bar include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, Protein One 90 Calorie Chocolate Chip Bar gets 45% of its calories from protein, 46% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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