Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 14.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, RAISIN JUICE CONCENTRATE, PALM AND PALM KERNEL OIL, BAKING SODA, SALT, CINNAMON, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, NATURAL FLAVOR, EGG WHITE, SOY LECITHIN.
Dietary Information
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
See how Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares compares to other foods in terms of nutrition:
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares vs Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares vs Kellogg's Rice Krispies Treats Squares Original 2.13oz
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares vs Kellogg's Cinnabon Cereal 9oz
- Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares vs Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.