Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 68.5g of carbohydrates, and 16.3g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OIL, BAKING SODA, SALT, CINNAMON, EGG WHITE, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Bar gets 6% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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