Nature Valley Chocolate Chip Crisps
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 15.5 MG | 86% | |
| Potassium, K | 5 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- High in dietary fiber (20.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About Nature Valley Chocolate Chip Crisps
Nature Valley Chocolate Chip Crisps is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 26.4g of carbohydrates, and 19.9g of fat. It also contributes 20.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Canola Oil, Fructose, Sugar, Semi-Sweet Chocolate Chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Rice Flour, Honey. Contains 1% or less of: Salt, Natural Flavor, Baking Soda, Barley Malt Extract, Oil of Rosemary.
Dietary Information
Nature Valley Chocolate Chip Crisps is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Chocolate Chip Crisps include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, Nature Valley Chocolate Chip Crisps gets 14% of its calories from protein, 24% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature Valley Chocolate Chip Crisps
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