NATURALLY SMOKED BONELESS HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (22% DV).
About NATURALLY SMOKED BONELESS HERRING FILLETS
NATURALLY SMOKED BONELESS HERRING FILLETS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 16.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
LIGHTLY SMOKED HERRING FILLETS (FISH), WATER, SALT.
Dietary Information
NATURALLY SMOKED BONELESS HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURALLY SMOKED BONELESS HERRING FILLETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, NATURALLY SMOKED BONELESS HERRING FILLETS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURALLY SMOKED BONELESS HERRING FILLETS
See how NATURALLY SMOKED BONELESS HERRING FILLETS compares to other foods in terms of nutrition:
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- NATURALLY SMOKED BONELESS HERRING FILLETS vs SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES
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