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NATURALLY BETTER TILAPIA PREMIUM LOINS

Frozen Fish & Seafood Regal Springs Trading Company Branded
101 Calories
18.2g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.0mg 6%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 88%
Carbs 0g 0%
Fat 2.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 325 MG 7%
Sodium, Na 30 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SAIL, COOKED SHRIMP 118 24.7g 0g 1.8g FARM RAISED SWAI FILLETS 93 18.6g 0g 1.8g GULF BROWN RAW SHRIMP 80 17.9g 0g 0.9g SKINLESS & BONELESS COD LOINS 71 15.9g 0g 0g RAW SHRIMP 98 16.1g 0g 1.8g COOKED SHRIMP 118 24.7g 0g 1.8g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.5g per 100g).

About NATURALLY BETTER TILAPIA PREMIUM LOINS

NATURALLY BETTER TILAPIA PREMIUM LOINS is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA LOIN

Dietary Information

NATURALLY BETTER TILAPIA PREMIUM LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, NATURALLY BETTER TILAPIA PREMIUM LOINS gets 72% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURALLY BETTER TILAPIA PREMIUM LOINS

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