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NATURAL WHOLE PEELED GARLIC

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
100 Calories
20g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 40g 67%
Fat 0g 0%

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APPLES EMPIRE CRISP, SWEET & TART, APPLES 52 0g 13.6g 0g RED DELICIOUS CRUNCHY & SWEET APPLES, RED DELICIOUS 52 0g 13.6g 0g MCINTOSH MILDLY TART & JUICY APPLES, MCINTOSH 52 0g 13.6g 0g BABY SHIITAKE MUSHROOMS 35 2.7g 7.1g 0.4g MACOUN SWEET & VERY CRISP APPLES, MACOUN 52 0g 13.6g 0g DICED CELERY 18 1.2g 3.5g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About NATURAL WHOLE PEELED GARLIC

NATURAL WHOLE PEELED GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GARLIC.

Dietary Information

NATURAL WHOLE PEELED GARLIC is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, NATURAL WHOLE PEELED GARLIC gets 80% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL WHOLE PEELED GARLIC

See how NATURAL WHOLE PEELED GARLIC compares to other foods in terms of nutrition:

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