NATURAL WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 6.3 MG | 39% | |
| Folate, total | 17 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Niacin (39% DV).
About NATURAL WHOLE GRAIN BROWN RICE
NATURAL WHOLE GRAIN BROWN RICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in NATURAL WHOLE GRAIN BROWN RICE include Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, NATURAL WHOLE GRAIN BROWN RICE gets 9% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL WHOLE GRAIN BROWN RICE
See how NATURAL WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
- NATURAL WHOLE GRAIN BROWN RICE vs SHOPRITE, ENRICHED LONG GRAIN RICE
- NATURAL WHOLE GRAIN BROWN RICE vs LONG GRAIN WHITE RICE
- NATURAL WHOLE GRAIN BROWN RICE vs SHOPRITE, BOIL IN BAG RICE, ENRICHED PRECOOKED NATURAL LONG GRAIN RICE
- NATURAL WHOLE GRAIN BROWN RICE vs SHOPRITE, ENRICHED LONG GRAIN PARBOILED RICE
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