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NATURAL SUPER SNAX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
421 Calories
10.5g Protein
57.9g Carbs
23.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 50g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 57.9g 63%
Fat 23.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.4 MG 13%
Sodium, Na 171 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALUED NATURALS, BLANCHED SLICED ALMONDS 533 20g 20g 46.7g DRY ROASTED MACADAMIAS WITH SEA SALT 714 7.1g 14.3g 75g LIGHT* PREMIUM POPCORN 349 9.3g 65.1g 5.8g SMART BALANCE, SMART MOVIE-STYLE, DELUXE MICROWAVE POPCORN 531 9.4g 50g 34.4g SMART BALANCE, SMART 'N HEALTHY!, DELUXE MICROWAVE POPCORN 393 10.7g 71.4g 0g KEY FOOD, SALTED DRY ROASTED PEANUTS 571 21.4g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About NATURAL SUPER SNAX

NATURAL SUPER SNAX is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 23.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS (BRAZIL, ARGENTINA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAISINS (USA, CHILE), SUNSPIRE SUNDROPS (MILK CHOCOLATE (EVAPORATED CANE JUICE, UNSULFURED MOLASSES, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA), EVAPORATED CANE JUICE, WHOLE RICE SOLIDS, NATURAL COLORS (INCLUDES BETA CAROTENE, BEET, CARAMEL), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE (WITH VEGETABLE WAX AND BEESWAX).

Calorie Breakdown

At 421 calories per 100 grams, NATURAL SUPER SNAX gets 10% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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