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KEY FOOD, SALTED DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Key Food Stores Co-Operative, Inc. Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE ORGANIC RAISINS, MILK CHOCOLATE 467 3.3g 66.7g 23.3g ALL AMERICAN TRAIL MIX, ALL AMERICAN 0 7.5g 0g 11.3g ALL AMERICAN TRAIL MIX, ALL AMERICAN 225 6.3g 47.5g 11.3g DARK CHOCOLATE CASHEWS, DARK CHOCOLATE 500 10g 50g 36.7g DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED 614 21.4g 28.6g 53.6g TOASTED COCONUT CLUSTERS, TOASTED COCONUT 571 3.6g 57.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About KEY FOOD, SALTED DRY ROASTED PEANUTS

KEY FOOD, SALTED DRY ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVOR, SPICES, ONION AND GARLIC POWDER, OLEORESIN PAPRIKA.

Dietary Information

KEY FOOD, SALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, SALTED DRY ROASTED PEANUTS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, KEY FOOD, SALTED DRY ROASTED PEANUTS gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, SALTED DRY ROASTED PEANUTS

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