DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED
DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED is a high-calorie food with 614 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS IN SHELL, CAYENNE PEPPER, SALT.
Dietary Information
DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 614 calories per 100 grams, DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED gets 14% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED
See how DRY ROASTED CAYENNE PISTACHIOS IN SHELL, DRY ROASTED compares to other foods in terms of nutrition:
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