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NATURAL SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks LOCAL Branded
567 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NORTH STAR TRADING COMPANY, YOGURT RAISINS SNACKS 452 3.2g 74.2g 19.4g NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX 515 12.1g 48.5g 30.3g NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g NORTH STAR, TRAIL MIX 485 15.2g 45.5g 30.3g HONEY SRIRACHA PEANUTS 536 21.4g 32.1g 39.3g OSU SALTED ROASTED PEANUTS 571 25g 25g 42.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About NATURAL SLICED ALMONDS

NATURAL SLICED ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS

Dietary Information

NATURAL SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SLICED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, NATURAL SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL SLICED ALMONDS

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