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NATURAL SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
633 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, FANCY PECAN PIECES 710 10g 13.3g 70g WHOLE FOODS MARKET, GEORGIA PECANS HALVES & PIECES 710 10g 13.3g 70g WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES 673 10g 13.3g 70g WHOLE FOODS MARKET, DRY ROASTED UNSALTED IN-SHELL PISTACHIOS 607 21.4g 32.1g 46.4g WHOLE FOODS MARKET, DRY ROASTED UNSALTED PISTACHIO KERNELS 567 20g 30g 43.3g WHOLE FOODS MARKET, PECAN PIE, CRANBERRY 203 3.3g 26.7g 13.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About NATURAL SLICED ALMONDS

NATURAL SLICED ALMONDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

NATURAL SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL SLICED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, NATURAL SLICED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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