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NATURAL RASPBERRY YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
474 Calories
5.3g Protein
70.2g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.8g 6%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 70.2g 73%
Fat 21.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 404 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE + SUPERFRUITS, TART CHERRIES 471 5.9g 60.8g 31.4g COCONUT VANILLA ORGANIC FUEL SNACKS, COCONUT VANILLA 464 14.3g 39.3g 32.1g SALT & VINEGAR SPROUTED ALMONDS, SALT & VINEGAR 450 17.5g 17.5g 37.5g TRUFFLE SEA SALT MINI POPCORN 536 3.6g 64.3g 28.6g SEA SALT PREMIUM CRUNCHY CORN SNACK, SEA SALT 450 5g 65g 12.5g CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS WHOLE CACAO TRAIL MIX, CACAO FRUIT, CHOCOLATE COVERED WHOLE CACAO BEANS, DARK CHOCOLATE CHIPS 559 8.8g 44.1g 41.2g

About NATURAL RASPBERRY YOGURT PRETZELS

NATURAL RASPBERRY YOGURT PRETZELS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 70.2g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CONFECTIONARY COATING (DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER [MILK, SOY LECITHIN [AN EMULSIFER] LACTIC ACID, VANILLA, SALT), MINI PRETZEL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF: CORN, CANOLA, SOYBEAN], SODIUM BICARBONATE, YEAST), RASPBERRY POWDER (RASPBERRY, MALTODEXTRIN, CORNSTARCH, LECITHIN) NATURAL RASPBERRY FLAVOR.

Calorie Breakdown

At 474 calories per 100 grams, NATURAL RASPBERRY YOGURT PRETZELS gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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