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NATURAL OMEGA 3 MIX

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded
467 Calories
10g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 56%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE CHIA SEEDS SUPERFOOD SNACK, DARK CHOCOLATE 567 6.7g 53.3g 36.7g NW DELIGHTS, CASCADE TRAIL MIX 446 7.1g 57.1g 21.4g AMPORT FOODS, ROASTED & SALTED PEPITAS 567 30g 13.3g 50g GOOD SENSE, PINENUTS 633 13.3g 30g 50g SMART SENSE, CHOCOLATEY NUT TRAIL MIX 467 13.3g 50g 30g SMART SENSE, ANTIOXIDANT TRAIL MIX, CRANBERRY 500 13.3g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NATURAL OMEGA 3 MIX

NATURAL OMEGA 3 MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

OMEGA CRANBERRIES, CRANBERRY SEED OIL [EXPELLER PRESSED], SUGAR, PUMPKIN KERNELS, WALNUTS, PECANS, ROASTED ALMONDS, PISTACHIO KERNELS, PEANUT OIL

Dietary Information

NATURAL OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, NATURAL OMEGA 3 MIX gets 9% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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