NATURAL NECTAR, FLATBREAD WITH SPELT
316
Calories
7.9g
Protein
68.4g
Carbs
0g
Fat
15.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
316
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 68.4g
25%
Dietary Fiber 15.8g
56%
Total Sugars 0g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.9g
10%
Carbs
68.4g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About NATURAL NECTAR, FLATBREAD WITH SPELT
NATURAL NECTAR, FLATBREAD WITH SPELT contains 316 calories per 100g serving. It provides 7.9g of protein, 68.4g of carbohydrates, and 0g of fat. It also contains 15.8g of dietary fiber.
Compare NATURAL NECTAR, FLATBREAD WITH SPELT
See how NATURAL NECTAR, FLATBREAD WITH SPELT compares to other foods:
- NATURAL NECTAR, FLATBREAD WITH SPELT vs DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY
- NATURAL NECTAR, FLATBREAD WITH SPELT vs HOT DOG BUNS
- NATURAL NECTAR, FLATBREAD WITH SPELT vs ENGLISH MUFFINS
- NATURAL NECTAR, FLATBREAD WITH SPELT vs OAT BRAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.