NATURAL FRENCH VANILLA GRANOLA , VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURAL FRENCH VANILLA GRANOLA , VANILLA
NATURAL FRENCH VANILLA GRANOLA , VANILLA is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), DRY WHEY, ALMONDS, NATURAL FLAVOR, HONEY, NUTMEG
Dietary Information
NATURAL FRENCH VANILLA GRANOLA , VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL FRENCH VANILLA GRANOLA , VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, NATURAL FRENCH VANILLA GRANOLA , VANILLA gets 9% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL FRENCH VANILLA GRANOLA , VANILLA
See how NATURAL FRENCH VANILLA GRANOLA , VANILLA compares to other foods in terms of nutrition:
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