NATURAL CORN NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About NATURAL CORN NUTS
NATURAL CORN NUTS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN, HIGH OLEIC OIL (CONTAINS: ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL) AND SEA SALT.
Dietary Information
NATURAL CORN NUTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL CORN NUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, NATURAL CORN NUTS gets 6% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURAL CORN NUTS
See how NATURAL CORN NUTS compares to other foods in terms of nutrition:
- NATURAL CORN NUTS vs SALTED DRY ROASTED PEANUTS, SALTED
- NATURAL CORN NUTS vs SLIVERED ALMONDS
- NATURAL CORN NUTS vs DRY ROASTED PEANUTS WITH SEA SALT, SEA SALT
- NATURAL CORN NUTS vs UNSALTED DRY ROASTED PEANUTS, UNSALTED
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