NATURAL COCONUT WATER, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NATURAL COCONUT WATER, COCONUT
NATURAL COCONUT WATER, COCONUT is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.6g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER CONTAINS 1% OR LESS OF CANE SUGAR
Dietary Information
NATURAL COCONUT WATER, COCONUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, NATURAL COCONUT WATER, COCONUT gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NATURAL COCONUT WATER, COCONUT
See how NATURAL COCONUT WATER, COCONUT compares to other foods in terms of nutrition:
- NATURAL COCONUT WATER, COCONUT vs COCONUT WATER WITH PULP
- NATURAL COCONUT WATER, COCONUT vs COCONUT WATER WITH ALOE VERA JUICE, ALOE VERA
- NATURAL COCONUT WATER, COCONUT vs ORGANIC COCONUT WATER
- NATURAL COCONUT WATER, COCONUT vs COCONUT WATER WITH PULP
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