ORGANIC COCONUT WATER
14
Calories
0.2g
Protein
3.2g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
14
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 3.2g
1%
Dietary Fiber 0g
0%
Total Sugars 1.4g
Protein 0.2g
0%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.3mg
1%
Potassium 178mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.2g
6%
Carbs
3.2g
94%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC COCONUT WATER
ORGANIC COCONUT WATER contains 14 calories per 100g serving. It provides 0.2g of protein, 3.2g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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