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NATURAL

Cream C. Ochoa Cheese C/o Icom Engineering, Inc Branded
214 Calories
3.6g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 21.4g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 196,429mg 4179%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 7.1g 22%
Fat 21.4g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 196,429 MG 4179%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of Calcium, Ca (41% DV).
  • Rich source of Potassium, K (4179% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About NATURAL

NATURAL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cream category.

Ingredients

MILK, CREAM, FOOD STARCH MODIFIED (CORN), WHEY, SALT, SODIUM PHOSPATE (SODIUM TRIPOLYPHOSPHATE), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, PHOSPHATE ACID, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE AND ANNATTO.

Dietary Information

Notable micronutrients in NATURAL include Potassium, K (4179% DV) , Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, NATURAL gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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