NATURAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 196,429 MG | 4179% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Calcium, Ca (41% DV).
- Rich source of Potassium, K (4179% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About NATURAL
NATURAL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cream category.
Ingredients
MILK, CREAM, FOOD STARCH MODIFIED (CORN), WHEY, SALT, SODIUM PHOSPATE (SODIUM TRIPOLYPHOSPHATE), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, PHOSPHATE ACID, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE AND ANNATTO.
Dietary Information
Notable micronutrients in NATURAL include Potassium, K (4179% DV) , Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, NATURAL gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL
See how NATURAL compares to other foods in terms of nutrition:
- NATURAL vs SOUR CREAM HERRING
- NATURAL vs ALL NATURAL SOUR CREAM
- NATURAL vs WESTERN FAMILY, LIGHT SOUR CREAM
- NATURAL vs LA CHONA, CREMA SOUR CREAM
More in Cream
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