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NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE

Processed Cereal Products GENERAL MILLS SALES INC. Branded
452 Calories
7.1g Protein
69.1g Carbs
16.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 69.1g 25%
Dietary Fiber 7.1g 25%
Total Sugars 23.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 69.1g 74%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 298 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Wheaties Whole Grain Wheat Flakes Breakfast Cereal 349 8.7g 83.5g 1.9g Kix Cereal 400 8g 85g 2.5g Reese's Puffs Cereal 414 7.1g 75.9g 11.0g 25% Less Sugar Cinnamon Toast Crunch Bowlpak 375 5.3g 78.0g 9.6g Cheerios Cereal 359 12.8g 74.4g 6.4g Multi Grain Cheerios Cereal 2 Pack 382 8.2g 81.4g 4.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE

NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 69.1g of carbohydrates, and 16.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PUMPKIN FLAKES, MALTODEXTRIN, BROWN SUGAR SYRUP, CORN FLOUR, SPICE, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE gets 6% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE

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